Limb Loss & Limb Difference Awareness Month 2024

Hanger Clinic is excited to launch the #MyNextLevel24 campaign, designed to empower people with limb loss and limb difference to embrace the “Next Level” in their life. Whether it’s a personal goal, career goal, or mental or physical health goal, Hanger Clinic is excited to support our staff, patients, and the limb loss and limb difference community at large in achieving new heights this year.

The #MyNextLevel24 campaign kicked off on April 1, 2024, as part of the celebration of Limb Loss and Limb Difference Awareness Month (LLLDAM). Limb loss and limb difference affects millions of people across the world, including every socioeconomic status, race, gender, and age.

While limb loss is caused by external factors (most commonly due to vascular disease, trauma and cancer), many people are born with a congenital limb difference. People with limb loss and limb difference often face unique challenges, and #MyNextLevel24 is focused on celebrating our community members, and the journey they take in striving to achieve their goals.

*This Goal Map is a way for individuals to track goals, create strategies to achieve the outcomes they want, and celebrate their progress during the year.*

My Journey, My Pace, My Next Level

Throughout 2024, members of the limb loss and limb difference community are encouraged to post photos/videos to their social media channels to celebrate their individual achievements, goals, and milestones using the hashtag using #MyNextLevel24 and #LLLDAM.

Join us in participating in the monthly challenges. Let’s take the remainder of 2024 to the next level!

July | Advocacy Amplified

Join in with the So Every BODY Can Move campaign for Disability Pride Month and take part in the 28×28 challenge!

Activities

For 28 days, dedicate 28 minutes of your day to physical activity. Any form of movement counts. Walk, run, climb, surf, bike, swim, weightlift, dance, wheel, or play – the choice is yours!
Get involved in your state’s So Every BODY Can Move coalition or sign up to learn how to start a coalition in your state.
Every movement, and every dollar raised helps enact vital legislation in 28 states by the 2028 Paralympics.

#MyNextLevel24 Challenge
Post a video sharing how you are taking part in the 28×28 challenge. Submit your video here for the chance to be featured on our page!

August | Fearless Exploration and Adaptation

Share your adaptive travel adventures and help inspire other people living with limb loss or limb difference to seek out new terrains and adventures.

Activities

Explore adaptive travel experiences.
Connect with fellow adventurers.

#MyNextLevel24 Challenge
Post a video sharing about an adaptive travel experience and tips for people wanting to pursue outdoor adventures. Submit your video here for the chance to be featured on our page!

September | Creative Expression Empowerment

Express yourself through art, writing, or music. Whether you’re a painter, poet, or musician, share your talents! Join our virtual art showcase and celebrate creativity within the limb loss and limb difference community.

Activities

Create and share your artwork and talents.
Write about your experiences.

#MyNextLevel24 Challenge
Post a video sharing your creative expression. Submit your video here for the chance to be featured on our page!

October | Career Resilience

Celebrate Disability Employment month by learning from others in the limb loss and limb difference community who have found ways to return to work and adapt after limb loss or while living with limb difference.

Activities

Share your career journey and triumphs.
Connect with mentors and peers to share ideas and tips.

#MyNextLevel24 Challenge
Post a video sharing how you have navigated your career with limb loss or limb difference. Submit your video here for the chance to be featured on our page!

November | Adaptive Fitness Ignited

Explore adaptive fitness routines tailored to your unique needs. Discover exercises that work for you. Share your progress and empower others!

Activities

Try adaptive workouts at home or in a gym.
Share your favorite fitness tips.
Connect with fellow community members and learn from their experiences.

#MyNextLevel24 Challenge
Post a video sharing about your fitness routines. Submit your video here for the chance to be featured on our page!

December | Reflection and Next-Level Goals

Look back on your achievements and celebrate your progress.

Activities

Write down your reflections.
Celebrate your journey.

#MyNextLevel24 Challenge
Post a video sharing your achievements from this year and share your progress with us. Submit your video here for the chance to be featured on our page!

#MyNextLevel24 on Instagram

Check back each day for the latest posts!

Other Ways to Get Involved

Visit the Amputee Coalition LLLDAM website
Learn more about support, volunteer and advocacy opportunities
Check with your local Hanger Clinic for upcoming events and opportunities
Search #MyNextLevel24 on social media and interact with your fellow community members by cheering others on as they work towards their goals
Consider volunteering with a local adaptive sports organization in your community
Check out upcoming events including EmpowerFest and the Endeavor Games